5 Things To Make Your Mornings Better ~ A Monk’s Perspective (30 mins)

Nick Keomahavong, previously a practicing psychotherapist, has been ordained as a Theravada Buddhist monk in Thailand since 2018. His books capture his unique perspective by interweaving the tools of the mental health world and the wisdom of Buddhism into simple and practical guides to healing. With a background as a YouTuber and a professional hip-hop dancer, Nick likes to keep it real and deliver his message to the reader with a refreshing, modern flavour. The directness of his writing cuts past the fluff and gets to the point in a way that is relatable and easy to connect with.

Nick has acquired a diverse range of professional experience in the mental health field over the past decade including but not limited to: being the lead clinician at a foster home for over 100 kids aged 12-18, being a program therapist at a drug treatment centre in Malibu, California, being a bereavement counselour at a hospice, and being the founder and owner of his private practice True Nature Counselling Centre in San Diego, California.

However, at the pinnacle of his professional success, Nick left it all behind to become a Buddhist monk in Thailand. He wanted to delve deeper into his own healing and become a more refined practitioner of the tools that he was teaching. As he fully focused his energy on becoming more deeply congruent and aligned with his true nature, his understanding of human suffering and how to heal it matured greatly. It is his highest mission to share this knowledge with others in order to help them discover their true nature and live their most authentic lives.


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