Touching The Earth

Earth brings us into life
and nourishes us.
Earth takes us back again.
We are born and we die with every breath.

The Earth is our mother. All life arises from her and is nourished by her. Each of us is a child of the Earth and, at some time, the Earth will take us back to her again. In fact, we are continuously coming to life and returning to the bosom of the Earth. We who practice meditation should be able to see birth and death in every breath. Touching the earth, letting your fingers feel the soil, and gardening are wonderful, restorative activities. If you live in a city, you may not have many opportunities to hoe the earth, plant vegetables, or take care of flowers. But you can still find and appreciate a small patch of grass or earth and care for it. Being in touch with Mother Earth is a wonderful way to preserve your mental health.

Source: LionsRoar

The following excerpt is from the book ‘Love Letter To The Earth’ by Thich Nhat Hanh

We can be like the Buddha, and in difficult moments touch the Earth as our witness. We can take refuge in the Earth as our original mother. We can say, “I touch the pure and refreshing Earth.” Whatever nationality or culture we belong to, whatever religion we follow, whether we’re Buddhists, Christians, Muslims, Jews, or atheists, we can all see that Mother Earth is a great bodhisattva. When we see her in this way, with all her many virtues, we will walk more gently on her and treat her and all her children more gently. We will want to protect her and not harm her or any of the myriad forms of life she has given birth to. We will stop wreaking destruction and violence on Mother Earth. We will resolve the question of what we mistakenly call “the environmental problem.” The Earth is not just the environment. The Earth is us. Everything depends on whether we have this insight or not.

When you’re able to see the Earth for the bodhisattva that she is, you will want to bow down and touch the Earth with reverence and respect. Then love and care will be born in your heart. This awakening is enlightenment. Don’t look for enlightenment elsewhere. This awakening, this enlightenment, will bring about a great transformation in you, and you’ll have more happiness, more love, and more understanding than from any other practice. Enlightenment, liberation, peace, and joy aren’t dreams for the future; they’re a reality available to us in the present moment.

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